|Tag:Fear / Anxiety

“Change your MIND – Change your LIFE!”

Many people say "Change is as good a s a holiday", then spend thousands of dollars on a vacation that merely lasts days.  What if you could invest a fraction of the cost in 1 [...]

Are you forgetting things?

Signs of STRESS causing BRAIN DAMAGE! - 3 things you need to know.  Research by Yoshifumi Watanabe, Elizabeth Gould, Bruce S. McEwen, shows Stress induces atrophy of apical dendrites of hippocampal CA3 pyramidal neurons. This [...]

Are you letting FEAR hold you back?

6 Steps to overcome it! A newborn baby has only two innate fears; falling and loud noises.  Every other fear over our lifetime we learn.  What’s interesting is when we question, “Is this fear beneficial?” As [...]

Why is my reality so different?

Why is my reality so different from what I'm visualising? OK, you’ve heard it all before, how to program your reticular activating system (RAS), that goal seeking missile part of your brain that directs your attention [...]

Perfectionist or Procrastinator?

When we delve into the process of perfectionism, the cause and effects, we uncover some scientific facts that may be debilitating not only to perfectionists, but all those around them. Studies show one of the [...]